How A Hemorrhoid Flare Up Can Hurt Your Life
Hemorrhoid symptoms are indicative of their location. If the hemorrhoids are internal, meaning localized within the rectum itself, the symptoms may not be painful but you may noticed bright red blood when you evacuate. External hemorrhoids are more irritating, causing intense itching and pain. This article provides information to help you with this condition.
You can decrease the likeliness of forming external hemorrhoids by stepping up your hygiene practices in the bathroom. Toilet paper that is soft and does not leave behind residue is a good start. After each bowel movement, also use a moistened wipe for cleaning purposes.
You do not have to suffer needlessly through a bout of hemorrhoids with no relief at all. Taking a sitz bath several a day is helpful. Sit in the warm water for approximately ten minutes. You may also find it helpful to apply a soothing homemade ice pack to the affected area.
If you suffer from hemorrhoids, prevent further aggravation of the condition by keeping substances that contain scents, dyes, and essential oils away from the inflamed area. These products can cause your hemorrhoids to sting, itch or swell.
The more you know about how hemorrhoids are formed, the better prepared you will be if you have the misfortune to experience them. If hemorrhoids irritate you or a loved one, learn all you can. A hemorrhoid is an inflamed, swollen bundle of nerves that causes pain, itching and increased sensitivity.
Heavy lifting could cause hemorrhoids. Any strain you place on your body can be the same as straining to move your bowels. If you experience hemorrhoids frequently, try to avoid any heavy lifting.
Do not use laxatives if you are constipated and have hemorrhoids. These medications are only meant to be a one-time use for one bowel movement. If your constipation is chronic, you need to make dietary changes, such as adding more fiber to help regulate your bowel movements.
Try to eat food that contains a lot of fiber and ensure you drink plenty of fluids to soften your stools. If your stool has been softened, there will be less strain during movements so that can help to stop hemorrhoids occurring. Papaya, grapes and watermelon are fruits that work good for softening and then moving the stools. Fibrous vegetables also are beneficial, including okra or cabbage. Drink as much water as you can between meals to help soften your stool.
You can reduce hemorrhoids and its side effects by losing weight. People who are overweight tend to get hemorrhoids more frequently. Veins in the anal area will feel more pressure from added weight, as well as from additional amounts of waste that can accumulate. You want to try and lose weight, so eat foods high in fiber so you can take some of this pressure from your body. One caution, however, is not to use laxatives continually to lose weight or treat hemorrhoids because this is an unhealthy alternative!
The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following discover more the advice of this article, you can learn more about prevention and treatment of hemorrhoids.